Art can serve as a tool to express our internal world. Without awareness of our subconscious and unconscious desires, we can walk blindly throughout the world- always feeling stuck or stumbling over ourselves and that one tricky aspect of our lives over and over again. When we seek to re-create our lives or reawaken something inside of us, creativity can serve as a key to unlock what’s in our hearts and tap into greater truth and understanding. I offer creative recovery sessions to anyone seeking an alternative way to go “deeper”. These sessions are structured to be explorative and process oriented, rather than producing a product. They aim to enhance personal insight and bring forth self-discovery, without going into normal ‘talk therapy’ . There is no need to be an “artist” to participate in these sessions, all you need is a willingness to be open to the process and what comes up. These sessions are tailored for the individual. They include a mix of journaling, meditation, crafting, and various art mediums. Sessions can be open or can be focused on recovering a sense of safety, identity, power, integrity, compassion, and more.

Pricing:

These sessions are suggested to be 90 minutes long to provide enough space to create, examine the outcome, and process the experience. Sessions can also be tailored into a progressive 4 week series.

Creative Recovery Session- $250/ 90 minutes

Progressive Creative Recovery Sessions- $1000/ 4, 90 minute sessions