“We don't have to do all of it alone. We were never meant to.”
-Brené Brown, Rising Strong
Change is always possible. Naturally, we’re always evolving as humans, yet all too often we feel stuck or alone in our thoughts, confused by our perceived limitations, defeated by the stressors around us, or caught in a dissatisfying aspect of our world. If only going at it alone could work…. I absolutely get it! Perhaps you’re a total rockstar in many areas of your life, yet during those mirror moments with yourself you’re hurting, troubled with anxiety, or baffled by how hard something is in your life.
If this resonates with you, welcome. I’m so glad you’re here!
Therapy can be a powerful catalyst for the positive change you desire. The foundation of my therapeutic support encompasses building trust, holding a secure space for self expression, and nurtures genuine relationship connection that is embodied in respect, caring conversation and confrontation, and consensual participation in transformative healing activities. The therapeutic support that I provide is individualized based off of your personal needs and goals.
Areas of Expertise
Addiction Recovery
Somatic Trauma Healing
Relationships and Attachments
Creative Recovery Services
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Setup a consultation and see if it’s right for you.